Paleo Principles: Increase Your Chances of Survival


What are Paleo Principles? The paleolithic (paleo) diet is derived from the diet cavemen were limited to during the Paleolithic era. Cavemen didn’t have it easy. Hunting for food could be dangerous and avoiding becoming a predator’s food was even more challenging. Cavemen┬áhad to contend with attacks from leopards, wolves, tigers, and other beasts sharing … Read more